5 tips before go hiking

Whether for one or more days, the French are more likely to go hiking. And soon, it is you who want to go on to do? So before you go, we give you 5 tips.

Well-Equipped 

In case of accident, it is better to have a laptop loaded onto itself, a map and compass or GPS. So do not forget. To report any problems, a first aid kit, a knife and a flashlight will be a great help. And take a tent, a sleeping bag and a stove for several days and a backpack: adjustable and suitable in size to the length of hiking straps.

Be careful, you should not wear more than 20% of your weight. If hot weather, take a pair of sunglasses, a hat and sunscreen. Finally, walking makes you hungry. So to make: food and a water bottle. And as you will be careful to nature: toilet paper and trash bags. 

Choosing clothes 

Start by choosing the perfect shoe. One that will not make you sore feet. It should be light, soft and comfortable. The toes should move. For socks, prefer cotton or wool blend and avoid acrylic. Of course, plan spares. 

Then adapt your clothes depending on the path and temperature. Not held fairly short winter! No jeans, but rather a flexible pants. 

The ability to select its hiking 

For beginners, promote a short trip of less than 7 hours. This is an opportunity to take the great outdoors. Thus, the equipment will be light. However if you choose to leave a few days, you must have a good physical condition. And also, you have to organize the steps. Where to stay Are there was a place to avoid? Where is the finish?

Watch the weather 

Before your departure, you must check the weather. Not from the days of heavy rain. You can postpone this hike later. If not, ask more questions: What will be the duration of the day - from sunrise to sunset? Y Will there be wind gusts? What are the minimum and maximum temperatures? 

Expect the Unexpected 

You must always bear in mind that nothing will happen as planned. What if someone gets hurt? What if someone does not want to walk? What if we lost? What if we can not move forward or backward? 

Now, if you know the answer to these questions and you're well equipped, it's good, you can go there.